nickelodeon AVATAR THE LAST AIRBENDER THE OFFICIAL COOKBOOK Recipes From the Four NationS JENNY DORSEY nickelodeon PUBLISHING CONTENTS AIR NOMADS Mung Bean Tofu Curry 9 Sweet Rice 19 Chrysanthemum and Momo's Moon Peaches 21 Shiitake Dumplings 11 Monk Gyatso's Fruit Pies 23 Simple Steamed Vegetables 13 Guru Pathik's Onion Banana Juice 25 Appa's Apple Salad 15 Air Temple Tsampa 27 Aang's Favorite Egg Tarts 17 Balance Butter Tea 27 WATER TRIBES Sokka's Salmon Jerky 31 Lightly Pickled Fish 41 Fried Fish Balls on a Stick 33 Stewed Sea Prune Soup 43 Gran Gran's Smoked Five-Flavor Soup 45 Arctic Hen Legs 35 Kale Cookies 47 Foggy Swamp Chicken 37 Yue's Mooncakes 49 Blueberry Cookies 39 Spirit Oasis Tea 51 EARTH KINGDOM Aunt Wu's Bean Curd Puffs 55 Uncle Iroh's Jook 63 Freedom Fighters Roast Pork Belly 57 Song's Roast Duck 65 Gaoling Tea Eggs 59 Seared Fish 67 Beifong Beef 61 Sour Cabbage Soup 69 CONTINUED Charred Cabbage Noodles 71 Jennamite aka Creeping Crystals 83 Cookie of the White Lotus 73 Avatar Day Unfried Dough 85 Earthbender Mudslide 75 Cabbage Cookies 87 Misty Palms Special Rice 77 Cactus Juice 88 Lotus Root Salad 79 Kale Smoothie.89 Kyoshi Island Stuffed Apple Donuts 81 Misty Palms Mango Smoothie 91 THE JASMINE DRAGON TEA SHOP Fresh Ginseng Tea 95 Jasmine Green Tea 99 Warming Ginger Tea 96 Jasmine Green Tea Kombucha 100 Red-Blooded Nephew Tea 96 Appa Blend Bubble Tea 101 Lychee Juice 97 Tea Leaf Juice 103 Cucumber Aloe Juice 97 Bender Tea 105 FIRE NATION Flaming Fire Flakes 109 Fire Noodles 119 Sizzle-Crisps 111 The Firebending Masters 121 Komodo Chicken 113 Azula's Lightning 121 Fresh Jiang Hui Clams 115 Ember Island Cherry Ice Cream 123 Roku-Style Flaming Hot Fire Gummies 125 Chicken Skewers 117