Epic is the leading digital reading platform—built on a collection of 40,000+ popular, high-quality books from 250+ of the world’s best publishers—that safely fuels curiosity and reading confidence for kids 12 and under.

EPIC

Epic Originals Books Gifts Redeem Gift

FOR EDUCATORS

Epic School Admin Portal Educator Resources School Privacy Promise

ABOUT

About Epic Careers Press Blog

CONTACT US

Help & Support Press Inquiries Publisher Inquiries

EPIC

Epic Originals Books Gifts Redeem Gift

FOR EDUCATORS

Epic School Admin Portal Educator Resources School Privacy Promise

ABOUT

About Epic Careers Press Blog

CONTACT US

Help & Support Press Inquiries Publisher Inquiries

DOWNLOAD EPIC

© Copyright Epic Kids Inc. All rights reserved.

Terms & Conditions

Privacy Policy

Ups and Downs: A...

Ups and Downs: A Book of Emotions

Ups and Downs: A Book of Emotions

Author: Mike Wohnoutka , Illustrator: Mike Wohnoutka

From delight to disgust, excitement to fear, worry to confidence, boredom to curiosity, feelings can shift in a heartbeat. Mike Wohnoutka’s simple words and tender, nuanced illustrations follow three young...

Book Info

Ages: 5-7

Read time: 5-20 mins

AR LEVEL: N/A

LEXILE©: N/A

Ages: 5-7

Read time: 5-20 mins

Similar Books

A Child's Calendar

A Child's Calendar

Follow Your Breath!, A First Book of Mindfulness

Follow Your Breath!, A First Book of Mindfulness

Big Bear Was Not the Same

Big Bear Was Not the Same

The Bear and the Moon

The Bear and the Moon

The Octonauts & the Frown Fish

The Octonauts & the Frown Fish

Dinosaur Train: Dinosaur Campout

Dinosaur Train: Dinosaur Campout

Friends Are Forever

Friends Are Forever

Farful Helps His Friend

Farful Helps His Friend

Sergio Sees The Good

Sergio Sees The Good

I'm Happy-Sad Today: Making Sense of Mixed-Together Feelings

I'm Happy-Sad Today: Making Sense of Mixed-Together Feelings

Tough Guys (Have Feelings Too)

Tough Guys (Have Feelings Too)

The Sun Will Come Out

The Sun Will Come Out

Scaredy Monster Goes to School

Scaredy Monster Goes to School

Sheepish (Wolf Under Cover)

Sheepish (Wolf Under Cover)

A Puppy Like Yours

A Puppy Like Yours

Emotion Ocean: Swordfish Feels Sad

Emotion Ocean: Swordfish Feels Sad

Big Bird's Big Bad Day

Big Bird's Big Bad Day

Not-So-Brave Penguin: A Story About Overcoming Fears

Not-So-Brave Penguin: A Story About Overcoming Fears

Bon Voyage, Mister Rodriguez

Bon Voyage, Mister Rodriguez

The Christmas Wind

The Christmas Wind

Anthony and the Gargoyle

Anthony and the Gargoyle

You and Me Both

You and Me Both

I Love My Purse

I Love My Purse

The Brain Storm

The Brain Storm

Oothar the Blue

Oothar the Blue

Princess Stella Gets Sad

Princess Stella Gets Sad

Scribbles and Ink

Scribbles and Ink

Explore Related & Popular Topics

Empathy | Epic

Empathy

Happiness | Epic

Happiness

Growing Up | Epic

Growing Up

Psychology | Epic

Psychology

Curiosity | Epic

Curiosity

Overcoming Fear | Epic

Overcoming Fear

Parents love Epic!
4.7 stars | 400K+ APP STORE reviews

Popular Books on Epic

Monkey with a Tool Belt

Monkey with a Tool Belt

Ivy + Bean (Book 1)

Ivy + Bean (Book 1)

Scaredy Squirrel Makes a Friend

Scaredy Squirrel Makes a Friend

Big Nate: Beware of Low-Flying Corn Muffins

Big Nate: Beware of Low-Flying Corn Muffins

Diary of a Worm

Diary of a Worm

The Magic School Bus: Lost in the Solar System

The Magic School Bus: Lost in the Solar System

The Last Cuentista

The Last Cuentista

National Geographic Little Kids First Big Book of Dinosaurs

National Geographic Little Kids First Big Book of Dinosaurs

Are You Smarter Than a Shark?

Are You Smarter Than a Shark?

My Day with Gong Gong

My Day with Gong Gong

Brands We Know: Lego

Brands We Know: Lego

Nat Geo Wild Animal Atlas

Nat Geo Wild Animal Atlas

Animal Rescue Friends Book 1: Maddie and Boyd

Animal Rescue Friends Book 1: Maddie and Boyd

Astronaut Training

Astronaut Training

The Bear and the Moon

The Bear and the Moon

Classic Goosebumps #1: Night of the Living Dummy

Classic Goosebumps #1: Night of the Living Dummy

Caillou: I Love You

Caillou: I Love You

Where the Wild Things Are

Where the Wild Things Are

Storytelling Math: Usha and the Big Digger

Storytelling Math: Usha and the Big Digger

Snoopy: First Beagle In Space

Snoopy: First Beagle In Space

I Survived #02: I Survived the Shark Attacks of 1916

I Survived #02: I Survived the Shark Attacks of 1916

Phoebe and Her Unicorn

Phoebe and Her Unicorn

Laser Moose and Rabbit Boy: As the Deer Flies

Laser Moose and Rabbit Boy: As the Deer Flies

Ada Twist, Scientist

Ada Twist, Scientist

Baby-Sitters Little Sister: Karen’s Kittycat Club

Baby-Sitters Little Sister: Karen’s Kittycat Club

Qué llenará la canasta? / What Will Fit?

Qué llenará la canasta? / What Will Fit?

Scribbles and Ink

Scribbles and Ink

Wings of Fire Legends: Darkstalker

Wings of Fire Legends: Darkstalker

Rosie Revere, Engineer

Rosie Revere, Engineer

Cat Ninja Book 1: The Great Hamster Heist

Cat Ninja Book 1: The Great Hamster Heist

All Tucked in on Sesame Street!

All Tucked in on Sesame Street!

Noodleheads Do the Impossible

Noodleheads Do the Impossible

Collections Created By Teachers

✏️📚 Back to School 2026 📚✏️

✏️📚 Back to School 2026 📚✏️

By LaTonya Jones

SEL (Early Learning)

SEL (Early Learning)

friendship

By Cheryl Emerson

Mindfulness Books

Mindfulness Books

✏️📚 Back to School 2026 📚✏️

✏️📚 Back to School 2026 📚✏️

valerio

By Zellie Berry-Owen

Back to School 2026: Books for Big Feelings

Back to School 2026: Books for Big Feelings

SEL

By Eileen Betsworth

Module 3 Feelings

Module 3 Feelings

By Melissa Loehle

Supercharge their reading journey.

Epic is the leading digital library for kids 12 & under. Inspire a Lifetime of Reading. Anytime, Anywhere With Access To Our Digital Library.

Books by Age

5

6

7

8

9

10+

10+

Epic reaches 75 million kids in class and after school.

Built on a collection of 40,000+ popular, high-quality books from 250+ of the world’s best publishers, Epic safely fuels curiosity and reading confidence for kids 12 and under.