Stress Less! A Kid's Guide to Managing Emotions

Stress Less! A Kid's Guide to Managing Emotions book cover
Contents What is stress nown 4 Good and bad stress 6 How long does it last 8 Body signals 10 On your mind 1 Stress busters Talk about it 1 Healthy habits 1 Breathe Show what a 14 20 you know 22 Learning more 23 Words to know and Index 24